Recovery from brief intense exercise in humans

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Human power in maximum exercise lasting for a few seconds is dependent on high energy phosphates (ATP + PCr) present in the muscle fibres. In a whole series of research papers Professor Anthony J Sargeant has investigated how the rate of utilization varies between different muscle fibre types. In this research carried out by Christina Karatzaferi, his talented Greek PhD student, they report for the first time the rate of recovery of high energy phosphate levels following exercise in different human muscle fibre types.
Pflugers Archiv
Pflugers Arch. 2001 Jun;442(3):467-74

The recovery of high-energy phosphate levels in single human skeletal muscle fibres following short-term maximal (all-out) exercise was investigated. Three male volunteers exercised maximally for 25 s on an isokinetic cycling ergometer. Muscle biopsy samples from the vastus lateralis were collected at rest, immediately post-exercise and at 1.5 min of recovery. The subjects also performed a second exercise bout 1.5 min after the first, on a separate occasion. Single muscle fibres were dissected, characterized and assigned to one of four groups according to their myosin heavy chain (MyHC) isoform content; namely, type I, IIA, IIAx and IIXa (the latter two groups containing either less or more than 50% IIX MyHC). Fibres were analysed for adenosine 5′-triphosphate (ATP), inosine-5′-monophosphate (IMP), phosphocreatine (PCr) and creatine (Cr) levels. Type I fibres had a lower Cr content than type II fibres (P<0.01). Within type II fibres resting [PCr] increased with increasing MyHC IIX isoform content (r=0.59, P<0.01). Post-exercise [PCr] was very low in all fibre groups (P<0.01 versus rest) while great reductions in ATP were also observed (P<0.01 versus rest), especially in the type II fibre groups. [PCr] at 1.5 min of recovery was still lower compared to rest for all fibre groups (P<0.01) especially in the IIAx and IIXa fibres.

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